Bach Flower Frequencies — The Light Way Home

Anxiety

Agrimony

For those who hide inner turmoil behind a cheerful facade, seeking peace and honesty.

Aspen

For vague, unknown fears or anxiety without a clear cause.

Cherry Plum

For fear of losing control or acting irrationally, promoting calmness.

Red Chestnut

For excessive worry about others, fostering trust and calm.

White Chestnut

For persistent, unwanted thoughts, calming the mind.

Cerato

For self-doubt, encouraging trust in one’s intuition and decisions.

Wild Oat

For uncertainty about life’s direction, clarifying purpose.

Scleranthus

For indecision or mood swings, promoting balance and clarity.

Depression

Mustard

For sudden, unexplained sadness, restoring joy and stability.

Gentian

For discouragement after setbacks, encouraging perseverance.

Gorse

For hopelessness and despair, restoring faith and optimism.

Wild Rose

For apathy or resignation, sparking enthusiasm and engagement.

Sweet Chestnut

For extreme anguish or despair, fostering hope and inner peace.

Elm

For overwhelm by responsibilities, restoring confidence and capability.

Hornbeam

For mental fatigue or procrastination, boosting energy and motivation.

Olive

For physical and mental exhaustion, aiding renewal and vitality.

Agrimony

For those who hide inner turmoil behind a cheerful facade, seeking peace and honesty.

Cerato

For self-doubt, encouraging trust in one’s intuition and decisions.

Clematis

For dreaminess or lack of focus, grounding one in the present.

Wild Oat

For uncertainty about life’s direction, clarifying purpose.

Scleranthus

For indecision or mood swings, promoting balance and clarity.

Honeysuckle

For nostalgia or living in the past, aiding present-moment focus.

Anger

Holly

For jealousy, anger, or suspicion, promoting love and forgiveness.

Impatiens

For impatience or irritability, encouraging patience and calm.

Willow

For resentment or bitterness, promoting forgiveness and positivity.

Beech

For intolerance and criticism, fostering understanding and compassion.

Cherry Plum

For fear of losing control or acting irrationally, promoting calmness.

Chestnut Bud

For repeating mistakes, aiding learning from experiences.

Vine

For domineering tendencies, encouraging cooperative leadership.

Stress

Elm

For overwhelm by responsibilities, restoring confidence and capability.

Oak

For overworking or stubborn perseverance, balancing strength with rest.

Vervain

For over-enthusiasm or tension, promoting relaxation and moderation.

White Chestnut

For persistent, unwanted thoughts, calming the mind.

Impatiens

For impatience or irritability, encouraging patience and calm.

Centaury

For people who struggle to say no, helping assertiveness and self-care.

Cerato

For self-doubt, encouraging trust in one’s intuition and decisions.

Chestnut Bud

For repeating mistakes, aiding learning from experiences.

Clematis

For dreaminess or lack of focus, grounding one in the present.

Walnut

For transitions or external influences, aiding protection and adaptability.

Vine

For domineering tendencies, encouraging cooperative leadership.

Guilt

Pine

For guilt or self-blame, promoting self-forgiveness.

Crab Apple

For feelings of uncleanliness or self-dislike, promoting self-acceptance.

Centaury

For people who struggle to say no, helping assertiveness and self-care.

Shame

Crab Apple

For feelings of uncleanliness or self-dislike, promoting self-acceptance.

Larch

For lack of confidence, fostering self-belief and courage.

Pine

For guilt or self-blame, promoting self-forgiveness.

Centaury

For people who struggle to say no, helping assertiveness and self-care.

Loneliness

Water Violet

For aloofness or isolation, fostering connection and warmth.

Heather

For self-absorption or talkativeness, fostering empathy and listening.

Impatiens

For impatience or irritability, encouraging patience and calm.

Chicory

For possessiveness or clinginess, fostering selfless love.

Fear

Mimulus

For specific, known fears (e.g., spiders, public speaking), promoting bravery.

Rock Rose

For extreme fear or panic, providing courage and tranquility.

Aspen

For vague, unknown fears or anxiety without a clear cause.

Cherry Plum

For fear of losing control or acting irrationally, promoting calmness.

Red Chestnut

For excessive worry about others, fostering trust and calm.

Jealousy

Holly

For jealousy, anger, or suspicion, promoting love and forgiveness.

Willow

For resentment or bitterness, promoting forgiveness and positivity.

Chicory

For possessiveness or clinginess, fostering selfless love.

Grief

Star of Bethlehem

For shock or trauma, offering comfort and healing.

Sweet Chestnut

For extreme anguish or despair, fostering hope and inner peace.

Honeysuckle

For nostalgia or living in the past, aiding present-moment focus.

Wild Rose

For apathy or resignation, sparking enthusiasm and engagement.

Walnut

For transitions or external influences, aiding protection and adaptability.